Health Control Services

Online Webinar

Online Interactive Webinar

Stay tuned for the upcoming webinar!

More details will be available soon, and registration will open shortly. Stay updated for more information. We look forward to welcoming you to our next session!

If you have any questions or would like further insights, feel free to reach out to us.

Online Interactive Webinar

WEBINAR "Noodles @Work: tijdbesparend of energiekostend?“

Instant noodles tijdens je werkdag? Snel, goedkoop en makkelijk, zeker! Maar is het ook gezond? Snelle happen tijdens het werk lijken vaak ideaal, maar kunnen ongemerkt energie, focus én gezondheid ondermijnen. En nee… “even snel iets eten” voelt efficiënt, maar werkt je lichaam juist tegen.

Daarom organiseren wij het webinar:
“Noodles @ Work: tijdbesparend of energiekostend?“

Tijdens dit webinar ontdek je o.a.:
✅ Waarom noodles zo populair zijn op drukke werkdagen
✅ Wat er écht in zit: zout, vet, smaakversterkers & snelle carbs
✅ Wat je lichaam mist: vezels, eiwitten & vitaminen
✅ Hoe ‘snelle happen’ energie en productiviteit beïnvloeden
✅ Gezonde, betaalbare & snelle lunchalternatieven
✅ Hoe bedrijven gezonder lunchgedrag kunnen stimuleren
✅ Hoe HCS bedrijven en werknemers kan ondersteunen bij een gezonde leefstijl

Gezondere lunchkeuzes =
✨ Betere concentratie
⚡ Meer energie
📉 Minder ziekteverzuim
📈 Hogere productiviteit

Een gezonde werkdag begint bij wat je eet, niet bij wat het snelst en makkelijkst klaar is!

Registreer gratis voor het Online Webinar

Klik op onderstaande button om je te registreren.

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Summaries & Key Points

WEBINAR ARCHIVE

Monday, October 13, 2025

Always tired at work? Coffee isn’t the solution.

Many employees rely on coffee to stay awake, but caffeine can’t replace real rest. Fatigue at work is more than just feeling sleepy; it affects concentration, mood, and even safety on the job.

During this interactive session, Drs. M. Jamat guided participants through key insights on fatigue, sleep, and practical strategies to improve energy and performance:

  • Understanding what fatigue really is, and how it impacts both mind and body.
  • Recognizing early signs of fatigue in yourself and your colleagues.
  • The hidden business risks: lower productivity, more mistakes, and higher absenteeism.
  • How sleep quality matters more than hours alone, and why you can’t “catch up” on lost sleep.
  • What coffee does (and doesn’t) do for your alertness.
  • Practical sleep and stress-reduction tips to boost recovery and focus.
  • How employers can help create a well-rested, high-performing team.

Fatigue is not just a personal issue, it’s an organizational risk. Healthy, well-rested employees make safer and stronger teams.

Prevent fatigue. Improve performance. 

Monday, August 11, 2025

A Burnout begins with skipping breaks!

Your team is running at full speed, but for how long? Rest is not wasted time. Yet many organizations realize this too late.

During this interactive session, participants gained practical insights to strengthen their organizations and protect their teams:

  • Understanding the risks of non-stop work, mental fatigue, and reduced focus.
  • How breaks fuel creativity and focus, and why even short pauses boost clarity and productivity.
  • Early detection of stress and overload to prevent costly absence.
  • Tools and strategies to keep employees mentally fit and resilient.
  • Building a healthy work culture that drives performance and sustainable growth.


Prevent burnout. Strengthen your team. Start today.

Monday, July 7, 2025

Movement in practice: What truly works for you?

Movement is essential. Not just for individual health, but for the vitality of your entire organization. In this session, we explored the importance of daily physical activity and how it directly impacts well-being, productivity, and absenteeism.

Points covered:

  • How much do you move?
    How much physical activity do you need
  • Risks of insufficient movement
  • How can you incorporate more movement into your daily life?
  • What can your company do?
  • How can HCS support you?

Small changes in daily habits can lead to big results for both employees and employers. Whether you’re looking to create a more active workplace or support healthier routines, HCS is here to help.

Let’s move forward together!

Monday, April 7, 2025

Absenteeism Management: How to start?

In this webinar, we discussed the processes in which HR professionals, CEOs, and COOs can start and manage absenteeism within their companies.

 

Points covered:

  • What is absenteeism management? Explaining the different forms of absence and its impact.
  • The challenge between planning and action.
  • Understanding why your  policy is not working within the company.
  • Proven strategies to help reduce absenteeism.
  • Concrete action plans.
  • What is the outcome of implementing a absenteeism policy ? and what actions can you take to start.
  • How Health Control Services can help.

Stay tuned for upcoming webinars as we continue to provide insight on strategies that can be used to implement absenteeism within your organization.

 
 

Monday, march 3, 2025

HR & Absenteeism: Challenges and solutions from practice!

In this webinar, we explored practical strategies for effectively managing absenteeism, using real-life case studies and interactive elements such as live polls and real-time answers from our experts!

Engaging real-life cases:

  • The employee with frequent short-term absenteeism: How to identify patterns and address recurring short-term sick leave.
  • Burnout / long-term absenteeism: Challenges of managing employees who contest their sick leave or return to work too soon, and how to handle long-term absences effectively.
  • The connection between underperformance and underlying health issues, and how to approach employees in such situations.
  • The employee who is truly sick but not at home.
  • How to support employees with chronic conditions while maintaining productivity and legal compliance.

Stay tuned for future webinars as we continue to help you improve your absenteeism management strategies!

Monday, January 27, 2025

Significantly reduce absenteeism? Discover the secrets of effective absence management!

In this webinar, we explored practical strategies designed to help HR professionals, CEOs, and COOs effectively manage absenteeism within their organizations.

What we covered:

  • What is sick leave?Understanding its definition and implications.
  • Exploring the financial impact on businesses
  • How absenteeism affects overall productivity and team dynamics.
  • Identifying the root causes behind frequent sick leave.
  • How a proactive approach can prevent absenteeism.
  • Different approaches to managing absenteeism.
  • Absenteeism protocol: Best practices for setting up a structured approach.
  • Understanding employer and employee responsibilities during sick leave.
  • How Health Control Services can help.

Stay tuned for more in-depth resources and strategies in future webinars!

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